Teeth whitening is a great way to do something for yourself. If you’ve never tried to whiten your teeth before because you think it’s too expensive, time consuming, or just painful, you should throw away any myths that you’ve heard about teeth whitening. It’s easy, quick, and affordable, and this article can give you a few tips about how to get whiter teeth.

To avoid unnecessary pain, people with sensitive teeth should consult a dental professional to find the best possible whitening product. Since most take home teeth whitening products are not made for sensitive teeth, it is important that you consult a professional before applying an irritant to your own sensitive teeth. They can direct you to the most effective and pain-free whitening solution.

When you are going through a teeth whitening process, you may experience sensitivity. Sensitivity during the whitening is very common. The sensitivity should disappear within a day or two after the process is over. If you have continued sensitivity, you should consult with your dentist about the problem that you are having.

To have a white smile, make sure you avoid drinking water or using toothpastes that contain fluoride. It has been reported that fluoride may aid in discoloring and permanently staining your teeth. Many countries have actually banned fluoride from their drinking water due to this very reason. To stay on the safe side, avoid fluoride at all costs for a healthy and white smile.

Use mouthwash sparingly as it can add to discoloration of the teeth. Many mouthwashes contain alcohol or other stain causing chemicals. These can also be absorbed into the soft tissues in the mouth under the tongue and into your system. If you can avoid them altogether, this is the better option.

When buying whitening toothpastes, bear in mind that they are not increasing the whiteness of the teeth. These toothpastes are designed to break up and dissolve the residue left behind from dark beverages and foods that can stain. They target the stains so that the natural whiteness of your teeth will be uncovered.

Whiten your teeth with coconut oil. Organic is best. If you use coconut oil as a mouthwash, it can help whiten your teeth. After 10 minutes or so have passed, spit out the oil and brush teeth as you usually do. Results should be seen after only a few days.

Always brush your teeth after you eat to prevent them from getting discolored. Cleaning your teeth after a meal is very important in order to remove stains from the various foods and drinks you just consumed. Coffee will especially stain your teeth.

Remember to get your teeth cleaned by your dentist. Most people skip out on teeth cleanings. They don’t want to spend the time or money. However, you should really make sure to get your teeth cleaned about twice a year. Doing this will make your teeth considerably whiter without any added effort on your part.

You should not begin a teeth whitening regiment until you are around the age of 16 to 18. Until this time a child’s gums are incredibly sensitive. Therefore, the caustic and abrasive products that are used to clean teeth can cause a child’s mouth to enter a world of pain.

Go see your dentist for advice before using whitening treatments. Avoid whitening your teeth if you have dental work that needs done.

For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.

Throw out the smokes. Not only can smoking lead to health issues, it can stain your teeth as well. A visual sign of a smoker is yellow teeth. Trying to whiten your teeth while you continue to smoke is very difficult. If you just can’t quit, at least cut back, not only to have whiter teeth, but better health.

Perhaps the most effective way of getting your teeth whiter is by visiting your dentist. Because some home products may not be ideal for you, dentists can provide you with teeth bleaching and other techniques that are more effective. This may require you going for more than one dental treatment.

To whiten your teeth, you can buy whitening strips from any drug store. Not only are these strips inexpensive, but they are said to help whiten your teeth by 2 or 3 shades. Be sure that these whitening strips around a 4 percent peroxide solution for the most effective results.

One key to keeping your teeth white is to drink plenty of water. Every time you have a drink of water it helps to rinse sugars and the bacteria that eat the sugars from your teeth and gums. There is no better way to keep your mouth clean throughout the day.

A common misconception is the notion that hydrogen peroxide can be safely used as a tooth whitening method. It is both harmful and can even cause your teeth to become further discolored. Avoid anything that has hydrogen peroxide.

Lemon and lime juice are not a good way to whiten your teeth. Actually, the exact opposite is true, and you should steer clear of them all together to keep your teeth healthy. These juices have a lot of acid that will wear down your enamel and can cause more discoloration of your teeth, and cavities as well.

If you have stained, yellow teeth, but don’t really feel it necessary to get them whitened, you’ll be surprised at how great you’ll feel after whitening your teeth. Even for people that don’t think their teeth are a problem or maybe, are not aware of their discolored teeth, teeth whitening does wonders for self-confidence. So go ahead, follow these tips and guidelines to achieving maximum results for teeth whitening.