Teeth whitening does wonders for the look of your mouth. Whitening your teeth makes them look more appealing to yourself and others, while leaving your mouth with a healthy feeling. There are many different ways to whiten teeth. You may have to see your dentist for some methods of whitening or you could try your own treatment at home. If you would like to whiten your teeth, then check out some of the tips in this article, so you can figure out what your options are.

If you want to whiten your teeth naturally, then look no further that your box of baking soda. This is one of the most proven home remedies. Make a paste with baking soda and water and brush your teeth using this paste, and then rinse. When done consistently, you will soon have gleaming white teeth.

Stay away from cigarettes, wine and coffee. The chemicals in these products stain more permanently by bonding to your teeth. If you cannot live without drinking these liquids make sure you brush soon after drinking them. Some companies sell finger brushes that serve as a mild abrasive so that you can brush without a toothbrush. The abrasiveness will keep your teeth looking their best.

After you have used a teeth whitening program, do not use a mouth wash with alcohol in it. The alcohol can actually diminish the effects of the program and revert your results or dramatically lower them. On the other side, an oxyegenating mouth wash may actually benefit the teeth whitening regimen.

Avoid drinking coffee, tea, cola, and wine unless you are drinking water with them or immediately afterward. These dark liquids have been shown to permanently stain and discolor teeth. Rinsing your mouth with water afterward can reduce these effects, as can brushing your teeth after your morning coffee, as it removes the staining chemicals from your mouth.

Avoid water and toothpaste with fluoride in it. It has been found that it can cause discoloration of the teeth. There are several countries that have banned it from drinking water because it has been connected to disease and symptoms there. If you need to take fluoride, use the capsules.

To make sure your teeth stay looking great, see your dentist regularly. Even if you have healthy teeth, it’s important to monitor them. Frequent dental visits will assure that problems are caught before damage can be done to your teeth. It’s the best way to make sure that your pearly whites will keep on sparkling.

Avoid using any mouthwashes. They contain chemicals like alcohol that can be harmful for your teeth and your body. They can cause staining and make your teeth easier to stain. Rinse your mouth out with hydrogen peroxide if you want to rinse. You can also use water to rinse with.

While many people undergo bleaching for a great teeth whitening method, if you do it too much this could make your teeth porous and really cause a lot of damage to the enamel. This can actually increase tooth sensitivity, and make staining more probable.

To ensure a whiter smile when drinking beverages that contain stain-causing agents, you should chase them with water. The pigments in coffees, tea and juices can induce stains, so flushing your mouth with water can avoid this happening. You could also try using a straw for darker drinks. Non-skim milk is also better.

To help whiten your teeth, chew gum often after meals. Your teeth are naturally white and certain gums enable the mouth to do its own biochemistry and whitening and preservation of enamel after a meal. To get the most out of your teeth whitening efforts, let the body do all it can before you hit the toothpaste.

As the famous saying goes, “An apple a day keeps the doctor away”. This includes dentists. Apples are crisp and smooth when you bite into them and biting an apple actually cleans your teeth. Apples also contain properties that can kill most of the bacteria that sits on your teeth.

To get a whiter smile, try gargling with apple cider vinegar. Try doing this every morning before you brush your teeth. The vinegar acts as a stain remover, but it also helps kill harmful bacteria and is a natural whitener. It can even get right in between gums and teeth to remove bacteria and stains.

Baking soda is a great way to naturally whiten your teeth. There are many toothpastes that use baking soda because of its proven effectiveness. If you want to make your own baking soda based tooth whitener; just mix baking soda with a little salt and water. It’s that easy, and it’s a cheap, but effective alternative to costly preparations.

Believe it or not, you can use a banana in order to whiten your teeth. This is an old method that has been used for years and has been known to be effective. To do this properly, rub the inside of a banana peel on your tooth, in a circular motion, for about two minutes.

To get your teeth whiter at home, you can use an orange peel. The ingredients that make up an orange are good for removing discoloration from the enamel. To use this method, simply peel the orange and rub the peel on your teeth for at least 3 minutes. You can then spit it out.

As stated before in the introduction for this article, teeth whitening can do wonders for your mouth. Teeth look more appealing to everyone and your mouth will feel cleaner. There are different ways for you to whiten your teeth and hopefully, you have discovered a few tips in this article that you can use to whiten your teeth and feel better about yourself.