Rid yourself of the embarrassment of yellow-stained teeth. Follow this guide to achieve the smile of your dreams with a little time and effort. Not only will it makes you more attractive, but it will give you a great boost in self-confidence.
Try not to use over-the-counter whitening products without first consulting with your dentist. A lot of the times, these products’ harsh chemicals can actually damage your teeth, far from the intended benefits. Your dentist will be able to help you determine if your tooth enamel is strong enough for OTC treatments.
Practice preventative maintenance on your teeth by using a gum massager. You want to target the area under the gum flap where the plaque begins to build up. Plaque is a major contributor to discolored teeth. When the plaque begins to build on your teeth, stains can adhere to the surface easier.
Once you eliminate the stains on your teeth with a teeth whitening treatment, you do not have to repeat the process too often. Really if you do not consume a lot of coffee, smoke or drink large amounts of wine, you may only have to touch up the whiteness as little as once a year.
Make sure you regularly brush your teeth. You should make sure you brush your teeth at least two times a day, once in the morning and at night. More importantly, you should make sure you are properly brushing. This will help avoid a buildup of plaque and will help keep your teeth white.
Eating cheese can help the mineral content of your teeth. Studies have shown that the calcium in cheese can help rebuild the enamel on your teeth. Restoring the health of your enamel leads to a brighter, whiter smile. More cheese, please!
If you have sensitive teeth, but still want to do some whitening, there are many toothpastes available for sensitive teeth that offer some whitening abilities as well. If you aren’t getting the results you want, try using a toothpaste made just for sensitive teeth for a couple of weeks before using any whitening products to desensitize your teeth so you can then use the bleaching product with ease.
To get professional teeth whitening done at an affordable price, look for a dental school or dental hygiene training program in your area and let a student dentist or hygienist do the job. Costs at dental schools are much, much less than at a professional dental office and while the work is carried out by a student, there is always a licensed dentist on-hand supervising all work done by the students.
One of the primary causes of having discolored teeth and smile in general is bad habits with beverages. Coffee is one of the leading causes of having teeth that are discolored. If you are determined to continue drinking coffee then you will want to brush your teeth immediately after each cup.
Use a whitening floss to help whiten the area in between your teeth. Most don’t notice that we do get stains in between our teeth as well as on the front. The use of whitening floss will help remove those stains. Flossing regularly will also help your gums get healthier which will contribute to your beautiful smile.
Perhaps the most effective way of getting your teeth whiter is by visiting your dentist. Because some home products may not be ideal for you, dentists can provide you with teeth bleaching and other techniques that are more effective. This may require you going for more than one dental treatment.
If you are currently pregnant, refrain from using any sort of teeth whitening products! The chemicals present in these type of products can harm you and your baby. Some whitening toothpastes can be safe to use, but check with your physician before using any of these products.
One key to keeping your teeth white is to drink plenty of water. Every time you have a drink of water it helps to rinse sugars and the bacteria that eat the sugars from your teeth and gums. There is no better way to keep your mouth clean throughout the day.
To get your teeth whiter at home, you can use an orange peel. The ingredients that make up an orange are good for removing discoloration from the enamel. To use this method, simply peel the orange and rub the peel on your teeth for at least 3 minutes. You can then spit it out.
Before you commit to a certain over-the-counter teeth whitener, you may want to check online reviews or ask your friends for their experience with it. Many times, people pay ridiculous amounts for a product that promises to whiten their teeth, when in reality, it does absolutely nothing to help or makes teeth color worse.
One very important teeth-whitening tip is to try to use natural methods whenever possible. This is important because not only will you save money by using these methods, but you will also prevent exposure to chemicals that could either harm you or cause unwanted damage to your teeth.
One important teeth whitening tip is that before you do anything other than natural methods, consult with a professional first. This will ensure that you are not making some sort of mistake that you may regret later in life. You could possibly cause damage to your teeth or waste a lot of money.
Whitening your teeth might seem artificial and painful, but that’s not always the case. Besides, why shouldn’t you have super-clean teeth? What’s unnatural about that? You’ll definitely experience a boost to your self-confidence if you do. Apply these tips consistently to ensure the best results.